BACKGROUND
Created upon the adage that “it’s easy to know what to do, but it’s difficult to do it,” iChange is an online team of weight loss experts who will provide guidance, support, and accountability to help you make long-lasting change to your life.
After completing a simple online questionnaire that includes…
BACKGROUND
Habitwise is a product line of bracelets and coins that are designed to help you turn your healthy intention into an ingrained habit.
Developing behaviors takes time and effort and since it always seems like the good-for-you behaviors are harder to set in place than the not-so-good-for-you ones, a team of…
BACKGROUND
Why Are You Weighting is a weight loss book written by Stacey Grieve. This book highlights the fact that it’s not certain foods that are making you fat, but your emotional behavior. Why Are You Weighting deals with the emotional aspect of overeating to get to the root of your problem. By changing those…
BACKGROUND
The workout DVD Valerie Bertinelli: Losing It and Keeping Fit is one featuring the famed Jenny Craig spokeswoman, Valerie Bertinelli. The DVD, released on November 3, 2009, features Valerie and her personal trainer Christopher Ross Lane. All of the exercises included in the DVD are the ones that Valerie…
BACKGROUND
The Fast Track Detox Diet is a book written by Ann Louise Gittleman. The Fast Track Detox Diet allows you to raise your metabolism, get rid of fattening toxins and lose up eight pounds that you can keep off for good. This one-day program is a full-body detox that can rid you of the toxins that might be…
BACKGROUND
The Model’s Diet is an insider’s look into what it takes to look like a supermodel slinking down the catwalk or a swimsuit pinup posing for an exotic magazine.
Rather than relying on advice from dietitians, medical doctors and weight loss experts, author David Nicosia Longhi interviews models to…
BACKGROUND
The book 101 Things to Do Before You Diet is a fun and inspiring guide written by beauty and fashion journalist Mimi Spencer, who has spent years around the catwalk and entrenched in the size 0 culture.
After years of self-deprivation and self-loathing, Spencer has developed the anti-diet, which…
BACKGROUND
Family Fit is a book written by Dr. John Mayer focusing on healthy activities and foods that can get the entire family involved. Dr. Mayer is a clinical psychologist as well as an author and lecturer.
Family Fit introduces a weight loss program that uses principles to help your whole family have a…
BACKGROUND
The Automatic Fat Loss System is available online and includes a 14-day program that promises dramatic results.
The Automatic Fat Loss System claims to reveal the secrets to losing weight very quickly and effectively. You can purchase this system online. The web site for Automatic Fat Loss System spends a…
BACKGROUND
This is Why You’re Fat: Where Dreams Become Heart Attacks is a book written by Jessica Amason and Richard Blakely that will release October 27, 2009.
This book takes an inside look at the various foods available around our country that people are eating. This is Why You’re Fat gives a photo of some…