Make Better Diet Choices

jewess4jesus asked: I have tried every diet book out there. So far, the only thing that’s worked for me is a raw diet but I never can stick to it for long!

Newsong asked: I read an article that I can no longer find about this diet. You start off at the beginning of each week eating almost no carbs. By the middle of the week you add some fruits and whole grains. On day 7 you can eat whatever you want, but go [...]

Jessica B asked: I was just curious what everyone else struggles with when trying to diet. Mine is just hunger, I have a hearty appetite and loathe the feeling of being hungry so its hard to say no to tasty, greasy foods that are available when I’m dieting. Whats your obstacle? And have you overcome [...]

Jessica asked: I never really work out and i also never tried dieting.
I would like to know what is the best way to start a good exercise routine and a dieting regimen?
I will admit i am not a healthy eater at all and I want to know what is good way to start eating healthier?

paradiseforever2003 asked: How do you think dieting is becoming more mcdonaldized or socialized. Suddenly it seems all women are dieting in some way, and corporate america has caught onto this creating diet programs, diet pills, and all that jazz for women. Do you know of any other ways dieting has becoming mcdonaldized?

velma asked: I am trying to look somewhat slimmer for school, but even though I’ve been dieting I haven’t lost very much weight. Has anybody tried any diet pills that work quickly and efficiently?

SAND·n·SUN asked: I know a girl who has been dieting since she was 13 and still is (she’s probably around 15 now). What are the chances of her getting an eating disorder? I’ve heard that like 86% of girls who diet at that age end up with one, is that true? What statistics do you [...]

Emms110 asked: What kind of dieting programs or tips do you suggest?
And in order to get rid of “love handles” what exercises would I have to do?

*~~ ^_^~~* asked: I mean, healthy diets. Not fad diets that never work. I need some sort of motivation. So, are there any other benefits to dieting and working out besides just losing weight? Any ideas?

Lisa asked: The closest place to buy the EVO is like, 30 miles away, yet science diet is right here in town. How would you compare the two? Is science diet just as good? When I’ve had cat problems in the past, science diet has always been the cure all. Do you think its [...]