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	<title>Make Better Diet Choices &#187; Detoxification</title>
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	<link>http://www.makebetterdietchoices.com</link>
	<description>Becoming Healthier One Day at a Time</description>
	<lastBuildDate>Sun, 25 Dec 2011 04:38:27 +0000</lastBuildDate>
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		<title>Automatic Fat Loss System</title>
		<link>http://www.dietsinreview.com/diets/automatic-fat-loss-system/</link>
		<comments>http://www.dietsinreview.com/diets/automatic-fat-loss-system/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 01:36:53 +0000</pubDate>
		<dc:creator>Diets in Review</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diets/automatic-fat-loss-system/</guid>
		<description><![CDATA[<strong>BACKGROUND</strong><p>The Automatic Fat Loss System is available online and includes a 14-day program that promises dramatic results. </p>

<p>The Automatic Fat Loss System claims to reveal the secrets to losing weight very quickly and effectively. You can purchase this system online. The web site for Automatic Fat Loss System spends a...]]></description>
			<content:encoded><![CDATA[<strong>BACKGROUND</strong><p>The Automatic Fat Loss System is available online and includes a 14-day program that promises dramatic results. </p>

<p>The Automatic Fat Loss System claims to reveal the secrets to losing weight very quickly and effectively. You can purchase this system online. The web site for Automatic Fat Loss System spends a...]]></content:encoded>
			<wfw:commentRss>http://www.dietsinreview.com/diets/automatic-fat-loss-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>iChange</title>
		<link>http://www.dietsinreview.com/diets/ichange/</link>
		<comments>http://www.dietsinreview.com/diets/ichange/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 19:09:39 +0000</pubDate>
		<dc:creator>Diets in Review</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diets/ichange/</guid>
		<description><![CDATA[<strong>BACKGROUND</strong><p>Created upon the adage that "it's easy to know what to do, but it's difficult to do it," iChange is an online team of weight loss experts who will provide guidance, support, and accountability to help you make long-lasting change to your life.</p>

<p>After completing a simple online questionnaire that includes...]]></description>
			<content:encoded><![CDATA[<strong>BACKGROUND</strong><p>Created upon the adage that "it's easy to know what to do, but it's difficult to do it," iChange is an online team of weight loss experts who will provide guidance, support, and accountability to help you make long-lasting change to your life.</p>

<p>After completing a simple online questionnaire that includes...]]></content:encoded>
			<wfw:commentRss>http://www.dietsinreview.com/diets/ichange/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Better Diet Coke and Mentos Video</title>
		<link>http://www.makebetterdietchoices.com/comedy/the-better-diet-coke-and-mentos-video/</link>
		<comments>http://www.makebetterdietchoices.com/comedy/the-better-diet-coke-and-mentos-video/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 14:28:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Coke And Mentos Video]]></category>
		<category><![CDATA[Diet Coke And Mentos Video]]></category>

		<guid isPermaLink="false">http://www.makebetterdietchoices.com/comedy/the-better-diet-coke-and-mentos-video/</guid>
		<description><![CDATA[mavericks17 asked: maybe you have seen what happens when you just drop Mentos into Coke but now you&#8217;ll see what happens when an AP physics class gets bored with all that Calc crap&#8212;-a Sputtering Gun Production]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>mavericks17</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/PHtpT4zcBro&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/PHtpT4zcBro&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>maybe you have seen what happens when you just drop Mentos into Coke but now you&#8217;ll see what happens when an AP physics class gets bored with all that Calc crap&#8212;-a Sputtering Gun Production<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.makebetterdietchoices.com/comedy/the-better-diet-coke-and-mentos-video/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>The Advantages of Organic Pet Food (Cat, Dog)</title>
		<link>http://www.makebetterdietchoices.com/animals/the-advantages-of-organic-pet-food-cat-dog/</link>
		<comments>http://www.makebetterdietchoices.com/animals/the-advantages-of-organic-pet-food-cat-dog/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 01:02:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Dog Food]]></category>
		<category><![CDATA[Sheen]]></category>

		<guid isPermaLink="false">http://www.makebetterdietchoices.com/animals/the-advantages-of-organic-pet-food-cat-dog/</guid>
		<description><![CDATA[BryanMarcelLifestyle asked: Just as people benefit from a better diet, your cat or dog will also benefit from a healthier diet. Bryan Marcel discusses the advantages of organic cat and dog food. Bryan and Autumn&#8217;s cats, Poppins and Nala have lost weight, improved the sheen of their coats and have improved energy levels since switching [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>BryanMarcelLifestyle</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/kSGjAmJYUXw&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/kSGjAmJYUXw&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Just as people benefit from a better diet, your cat or dog will also benefit from a healthier diet. Bryan Marcel discusses the advantages of organic cat and dog food. Bryan and Autumn&#8217;s cats, Poppins and Nala have lost weight, improved the sheen of their coats and have improved energy levels since switching from regular cat food to organic cat food. Just as people benefit from a better diet, your cat or dog will also benefit from a healthier diet. www.BryanMarcel.com<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.makebetterdietchoices.com/animals/the-advantages-of-organic-pet-food-cat-dog/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>diet.?</title>
		<link>http://www.makebetterdietchoices.com/diet-fitness/diet/</link>
		<comments>http://www.makebetterdietchoices.com/diet-fitness/diet/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 10:39:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Losing Weight]]></category>

		<guid isPermaLink="false">http://www.makebetterdietchoices.com/diet-fitness/diet/</guid>
		<description><![CDATA[Robert asked: so im 15. 230lbs. 6ft. i recently lose 20lbs. i was 250. now i exercise enough. active and play sports everyday. go to the gym. but the one thing missing is a diet. what should i eat in a day. like what type of foods to eat or not to eat? i usually [...]]]></description>
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<div><em><strong>Robert</strong> asked: </em><br/><br/><br/>so im 15. 230lbs. 6ft. i recently lose 20lbs. i was 250. </p>
<p>now i exercise enough. active and play sports everyday. go to the gym. but the one thing missing is a diet. what should i eat in a day. like what type of foods to eat or not to eat?<br />
i usually eat breakfast. some cereal or something. and lunch chicken or something like that. dont really eat vegetable or fruits. my trainer said that what i eat isnt at all a good diet, and i aint losing weight with just excersize alone.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.makebetterdietchoices.com/diet-fitness/diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Habitwise</title>
		<link>http://www.dietsinreview.com/diets/habitwise/</link>
		<comments>http://www.dietsinreview.com/diets/habitwise/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 14:00:40 +0000</pubDate>
		<dc:creator>Diets in Review</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diets/habitwise/</guid>
		<description><![CDATA[<strong>BACKGROUND</strong><p>Habitwise is a product line of bracelets and coins that are designed to help you turn your healthy intention into an ingrained habit.</p>

<p>Developing behaviors takes time and effort and since it always seems like the good-for-you behaviors are harder to set in place than the not-so-good-for-you ones, a team of...]]></description>
			<content:encoded><![CDATA[<strong>BACKGROUND</strong><p>Habitwise is a product line of bracelets and coins that are designed to help you turn your healthy intention into an ingrained habit.</p>

<p>Developing behaviors takes time and effort and since it always seems like the good-for-you behaviors are harder to set in place than the not-so-good-for-you ones, a team of...]]></content:encoded>
			<wfw:commentRss>http://www.dietsinreview.com/diets/habitwise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Diet</title>
		<link>http://www.makebetterdietchoices.com/entertainment/healthy-diet/</link>
		<comments>http://www.makebetterdietchoices.com/entertainment/healthy-diet/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 04:58:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://www.makebetterdietchoices.com/entertainment/healthy-diet/</guid>
		<description><![CDATA[BodyPerformanceTV asked: Where&#8217;s what I consider to be a healthier diet.]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>BodyPerformanceTV</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/cWsmjf6j5YI&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/cWsmjf6j5YI&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Where&#8217;s what I consider to be a healthier diet.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.makebetterdietchoices.com/entertainment/healthy-diet/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Why Are You Weighting</title>
		<link>http://www.dietsinreview.com/diets/why-are-you-weighting/</link>
		<comments>http://www.dietsinreview.com/diets/why-are-you-weighting/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 01:28:50 +0000</pubDate>
		<dc:creator>Diets in Review</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diets/why-are-you-weighting/</guid>
		<description><![CDATA[<strong>BACKGROUND</strong><p><em>Why Are You Weighting</em> is a weight loss book written by Stacey Grieve. This book highlights the fact that it’s not certain foods that are making you fat, but your emotional behavior. Why Are You Weighting deals with the emotional aspect of overeating to get to the root of your problem. By changing those...]]></description>
			<content:encoded><![CDATA[<strong>BACKGROUND</strong><p><em>Why Are You Weighting</em> is a weight loss book written by Stacey Grieve. This book highlights the fact that it’s not certain foods that are making you fat, but your emotional behavior. Why Are You Weighting deals with the emotional aspect of overeating to get to the root of your problem. By changing those...]]></content:encoded>
			<wfw:commentRss>http://www.dietsinreview.com/diets/why-are-you-weighting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This is Why You&#8217;re Fat</title>
		<link>http://www.dietsinreview.com/diets/this-is-why-youre-fat/</link>
		<comments>http://www.dietsinreview.com/diets/this-is-why-youre-fat/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 01:28:19 +0000</pubDate>
		<dc:creator>Diets in Review</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diets/this-is-why-youre-fat/</guid>
		<description><![CDATA[<strong>BACKGROUND</strong><p><em>This is Why You’re Fat: Where Dreams Become Heart Attacks</em> is a book written by Jessica Amason and Richard Blakely that will release October 27, 2009.</p>

<p>This book takes an inside look at the various foods available around our country that people are eating. This is Why You’re Fat gives a photo of some...]]></description>
			<content:encoded><![CDATA[<strong>BACKGROUND</strong><p><em>This is Why You’re Fat: Where Dreams Become Heart Attacks</em> is a book written by Jessica Amason and Richard Blakely that will release October 27, 2009.</p>

<p>This book takes an inside look at the various foods available around our country that people are eating. This is Why You’re Fat gives a photo of some...]]></content:encoded>
			<wfw:commentRss>http://www.dietsinreview.com/diets/this-is-why-youre-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Methods For Natural Colon Cleansing</title>
		<link>http://www.makebetterdietchoices.com/detoxification/simple-methods-for-natural-colon-cleansing/</link>
		<comments>http://www.makebetterdietchoices.com/detoxification/simple-methods-for-natural-colon-cleansing/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 23:23:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[colon cleansing]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.makebetterdietchoices.com/?p=119</guid>
		<description><![CDATA[Many people do not take colon cleansing seriously and are unaware of its huge benefits like getting a healthier skin, more energy and even re-gaining the lost health. You do not even need to use any kind of laxatives; there are natural ways available, free of any side effects. Let’s make it simpler for you. [...]]]></description>
			<content:encoded><![CDATA[<p>Many people do not take colon cleansing seriously and are unaware of its huge benefits like getting a healthier skin, more energy and even re-gaining the lost health. You do not even need to use any kind of laxatives; there are natural ways available, free of any side effects. Let’s make it simpler for you.</p>
<p>Just set aside all the junk food you eat. You would not like being restricted but got to do it for a while in order to give your bowels some healthy environment. You should even stop yourself from eating deep fried stuff and sugary snacks that mostly people chew on all day long. Consider cakes, pies and candies as your enemies now. For about next 3 weeks there is a ban on you for going to restaurants and eating fast food. Cook and eat your own food from now.</p>
<p>You might want to go for organic foods from now on. They are expensive but when you are cutting down junk food, spend it on organic now. It is not really necessary but do it whenever possible plus eat healthy and wholesome foods. You need to be emphasizing on vegetables and fruits along with food having proteins such as turkey, fish, beans etc. You would need to live on whole grains instead of ones refined from chemicals that do not have natural nutrients. Whole foods turn out to be much healthier and suit the natural cleansing process.</p>
<p>Liquids play a vital role as well. You should start your day with a glass of warm water and adding some limejuice or some other citrus juice to it would definitely do the trick igniting the natural morning cleansing process. Try drinking up to 10 glasses of water per day. Do not forget to take the fiber supplement. By supplement I do not mean some pills or shakes. Take normal fiber diets that include crushed flak seeds or psyllium. It would help loosen up the hard waste and flush it out painlessly. Make sure to drink at least a glass of juice along with the supplement and in order to be safe from constipation just drink enough water.</p>
<p>Herbs like cascara sagrada or triphala would help you eliminating the excess waste naturally. They stimulate the movement of intestines and colons, similar to what a laxative does but naturally. Be careful because taking a wrong herb could make your body react to a toxin resulting release of a liquid that does not have to do anything with cleansing.</p>
<p>Just add up a little bit to the natural colon cleansing process by walking every day for around 30 minutes. Nothing counts more then your health. Be safe, be healthy and &lt;a href=&#8221;http://www.getfreecoloncleanse.com&#8221;&gt;toxin free with colon cleanse&lt;/a&gt;.</p>
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		<slash:comments>13</slash:comments>
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