Archive for the 'diet' Category

The Diet-Exercise Synergy

Sunday, March 15th, 2009

Diet and exercise don’t just operate independently-they can actually work together to lower your cholesterol.
A positive interaction between diet and excercise in lowering “bad” LDL cholesterol emerged in a past years, report in the New England.
The researchers, from Stanford University School of Medicine, found that during a one- year period, men and women who followed [...]