Archive for the 'Howto' Category

How to Get More Antioxidants into Your Diet

Saturday, June 18th, 2011

Howcast asked: Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from ijt0107 and more videos in the Better Health category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program [...]

Fighting Acne: Birth Control, Diet, and Exercise!

Thursday, June 16th, 2011

raychulllkins asked: read me please!!! first of all, i am NOT a doctor. of a gynocologist. or a professional. so…just take what i say with a grain of salt. side effects for birth control are different with everyone!! with me there are none, for some there might be loads of side effects. hello everyone! this [...]

Healthy Eating Tips : What Is a Healthy Diet?

Friday, May 27th, 2011

expertvillage asked: Natural foods are what nature provides. Learn more about what a healthy diet is with tips from a certified nutritionist in this free health video. Expert: Ken Babal Bio: Ken Babal is a certified nutritionist. He now has his own private practice. Filmmaker: Nili Nathan

Managing a Healthy Diet : How to Pick Healthy Snacks

Thursday, May 19th, 2011

expertvillage asked: How to pick healthy snacks in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah

Healthy Eating Diet Tips

Wednesday, May 18th, 2011

yelkaim1 asked: www.eatingforenergy.ca – Check out these 2 easy yet powerful healthy eating tips.

Managing a Healthy Diet : Foods to Avoid for Weight Loss

Tuesday, April 26th, 2011

expertvillage asked: Learn foods to avoid for weight loss in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah

How to Have a Healthy Diet with a Busy Schedule : Importance of Fruits & Vegetables in Diets

Sunday, April 3rd, 2011

expertvillage asked: Learn how to add fruits and vegetables to your diet by keeping them on hand for snacking and adding to meals withexpert tips from a registered dietician in this free online healthy diet video clip. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had [...]

Grocery Haul for a Healthy Diet

Saturday, March 12th, 2011

itsjustkayleigh asked: So I havent been grocery shopping for my apartment in a while. Been surviving off of peanut butter jellys for a few weeks hahaha These are the things I buy at the store to maintain a healthy diet. I have researched alot on bodybuilding.com which is my go to site for anything about [...]

Healthy Diet Breakfast Weight Loss Tips – Importance of Fiber and Whole Grains

Sunday, February 6th, 2011

YouTips4U asked: Hi, in the video I discuss how to add important fiber and the importance of a good breakfast. I show you what I have for breakfast that stays with me for hours. A good breakfast really sets the tone for an energized day and helps you lose weight by reducing the need to [...]

How to Have a Healthy Diet with a Busy Schedule : How to Develop a Healthy Eating Plan

Sunday, January 30th, 2011

expertvillage asked: Learn how to develop a healthy eating plan including how to develop a plan and stick to it by buying the right foods and having them on hand withexpert tips from a registered dietician in this free online healthy diet video clip. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a [...]