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	<title>Make Better Diet Choices &#187; Other &#8211; Education</title>
	<atom:link href="http://www.makebetterdietchoices.com/category/other-education/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.makebetterdietchoices.com</link>
	<description>Becoming Healthier One Day at a Time</description>
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		<title>Oprah&#8217;s #1 Super Food is the Acai Berry</title>
		<link>http://www.makebetterdietchoices.com/super-food/oprahs-1-super-food-is-the-acai-berry/</link>
		<comments>http://www.makebetterdietchoices.com/super-food/oprahs-1-super-food-is-the-acai-berry/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 09:23:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Super Food]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[acai berry super food]]></category>
		<category><![CDATA[oprah super food]]></category>
		<category><![CDATA[superfood]]></category>

		<guid isPermaLink="false">http://www.makebetterdietchoices.com/?p=23</guid>
		<description><![CDATA[Sensational TV show host Oprah Winfrey has begun to promote an all natural super food, the acai berry. Originating from the heart of the amazon this berry contains more nutrients than any other fruit known to man. Dr. Oz and Oprah have teamed up to spread the word on this miracle fruit by, introducing it [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0in;"><a href="http://www.makebetterdietchoices.com/makebetterdietchoices.com/wp-content/uploads/2008/12/oprah-super-food.jpg"><img class="alignleft size-full wp-image-24" title="oprah-super-food" src="http://www.makebetterdietchoices.com/makebetterdietchoices.com/wp-content/uploads/2008/12/oprah-super-food.jpg" alt="" width="350" height="263" /></a>Sensational  TV show host Oprah Winfrey has begun to promote an all natural super food, the <a href="http://www.acaiberryoffers.com" target="_blank">acai berry</a>. Originating from the heart of the amazon this berry contains more nutrients than any other fruit known to man. Dr. Oz and Oprah have teamed up to spread the word on this miracle fruit by, introducing it to her fans on her television show.  Offering each audience member a sample while explaining what exactly this product does.</p>
<p style="margin-bottom: 0in;">So what is so good about the acai berry? As  Oprah&#8217;s associate Dr. Oz explains the incredible amount of nutrients inside  such as, A, B1 and D vitamins. He also goes into detail about how the vitamin D is essential for calcium absorption. Particularly needed by many seniors due to bone loss. Going on to the day to day affects range from higher energy to waking up without grogginess. Oprah has stated &#8221; I feel more healthy and much more alive.&#8221; <strong>Not only does the acai berry boost your energy it also increases the bodies immune system with its high concentrations of antioxidants</strong>.</p>
<p style="margin-bottom: 0in;">This was not the first time the acai berry was showcased on national television. The University of Florida researchers have proven the <strong>acai berries juice to contain chemicals that fight and suppress cancer cells </strong>which also happened to be mentioned on Oprah. The <strong>fatty Omega acids are known to eliminate the bad cholesterol in the bodies blood stream</strong>. This berry has been used as medicine and dietary supplement by the natives who scavenge for it.</p>
<p style="margin-bottom: 0in;">The natives of the rain forest mainly utilize the juices of the acai berry for marinating meats and medicine. Locals have found this berry to be <strong>a true gem of the rain forest</strong>, eagerly climbing the acai tree for a large helping. Growing on top of large palm trees this berry buds in bunches of two to four on each tree. Oprah stating this to be &#8220;another miracle of the rain forest&#8221; as Dr. Oz explains how the natives using the acai berry look to have better skin tone and healthier offspring. Closing the subject to the audience by showing a native man harvesting the berries juice for his family.</p>
<p>Go ahead and give the acai berry a try, <strong>to get your free sample of acai berry</strong></p>
<p><strong>Go to</strong> <a href="http://www.acaiberryoffers.com/">http://www.acaiberryoffers.com/</a></p>
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		<slash:comments>15</slash:comments>
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		<title>Joy Fit Club &#8211; Lina sheds 139 pounds</title>
		<link>http://www.makebetterdietchoices.com/people/joy-fit-club-lina-sheds-139-pounds/</link>
		<comments>http://www.makebetterdietchoices.com/people/joy-fit-club-lina-sheds-139-pounds/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 14:00:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Hungry Heart]]></category>
		<category><![CDATA[Pizza]]></category>

		<guid isPermaLink="false">http://www.makebetterdietchoices.com/people/joy-fit-club-lina-sheds-139-pounds/</guid>
		<description><![CDATA[Aylinbx asked: &#8216;Fit&#8217; woman now feeds &#8216;hungry heart&#8217; healthfully Lina Koutrakos, 55, fed her depression with plates of pizza and pasta. With a better diet and exercise, she was able to shed 139 pounds in 18 months. Disclaimer: Joy Fit Club copyright belongs to The Today Show, NBC. We own absolutely nothing.]]></description>
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<div><em><strong>Aylinbx</strong> asked: </em><br/><br/>
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<p><br/>&#8216;Fit&#8217; woman now feeds &#8216;hungry heart&#8217; healthfully Lina Koutrakos, 55, fed her depression with plates of pizza and pasta. With a better diet and exercise, she was able to shed 139 pounds in 18 months. Disclaimer: Joy Fit Club copyright belongs to The Today Show, NBC. We own absolutely nothing.<br/><br/></div>
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		<slash:comments>2</slash:comments>
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		<title>Hip Hop Abs Help Where Acai Berry Pills Don&#8217;t Work</title>
		<link>http://www.makebetterdietchoices.com/exercise/hip-hop-abs-help-where-acai-berry-pills-dont-work/</link>
		<comments>http://www.makebetterdietchoices.com/exercise/hip-hop-abs-help-where-acai-berry-pills-dont-work/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 09:09:05 +0000</pubDate>
		<dc:creator>Sandy Rice</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[acai berry pills don't work]]></category>
		<category><![CDATA[acai bery pills don't work]]></category>
		<category><![CDATA[Hip Hop Abs]]></category>

		<guid isPermaLink="false">http://www.makebetterdietchoices.com/?p=74</guid>
		<description><![CDATA[The most difficult part of losing weight is motivating yourself, today fitting into smaller clothes does not suffice. The ideal body has great muscle tone and shape which can take years to achieve. A great way to jump start a successful diet can be the use of Acai berries, but the acai isn&#8217;t the solution [...]]]></description>
			<content:encoded><![CDATA[<p>The most difficult part of losing weight is motivating yourself, today fitting into smaller clothes does not suffice. The ideal body has great muscle tone and shape which can take years to achieve. <strong>A great way to jump start a successful diet can be the use of <a href="http://www.freeacaiberries.com" target="_blank">Acai berries</a></strong>, but the acai isn&#8217;t the solution for everything. However, it will boost energy levels and help the body burn unhealthy fats. Step two involves a whole other level of commitment, but the results are much more gratifying. Yes,<strong> it is nice to be able to fit into smaller clothes</strong>, but <strong>having a rock solid body sounds much better</strong>. With a dynamic exercise and a healthy diet, obtaining a great looking six pack is defiantly obtainable.</p>
<p>There are many ways to exercise today whether it&#8217;s at the gym or at home. <strong>Lack of motivation because of same boring work-out slowly deteriorates any progress made</strong>. Instead of going to the gym, <strong>why not exercise at home? </strong></p>
<p><a href="http://www.jennyreviews.com/as-seen-on-tv/hip-hop-abs-review/"><strong>Hip Hop Abs</strong></a> is a fun way to learn a new dance moves and get in shape. Jamming out to great music sounds more like a good night out, not an exercise that sculpts the body. <strong>Sit-ups, crunches, and leg lifts can strain the back</strong> without any results, with Hip Hop Abs there are no back wrenching exercises only fun dance moves.</p>
<p>The Hip Hop Abs dance routine workout is a <strong>great excuse to have some fun while getting an excellent work-out</strong>. This sort of dancing reaches every region of the body. <strong>Dreaded love handles and any other nasty flaps of fat</strong> on the body <strong>are hard lose because of the location</strong>. <strong>Hip Hop Abs exercises the whole body</strong>, from <strong>head to toe.</strong> With specialized videos that target the thighs, lower abdomen and cardio-vascular system.</p>
<p>The Hip Hop Abs package includes a nutritional guide, four specific exercise programs, and a work-out plan.  The nutritional guide outline healthy meals that taste great.<strong> Each work-out program targets certain muscle groups</strong> for instance, <strong>Ab Sculpt is designed to target the whole abdominal area</strong>. The work-out plan creates a personalized work out, by prioritizing what is most important. This <strong>sample video reveals the perfect way to tighten thighs, buns, abs, and chest.<br />
</strong></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/XQtNMCpADx0&amp;hl=en&amp;fs=1" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/XQtNMCpADx0&amp;hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><strong>Read <a href="http://www.jennyreviews.com/as-seen-on-tv/hip-hop-abs-review/">Hip Hop Abs Reviews</a></strong></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>What&#8217;s Rotting Inside Your Colon?</title>
		<link>http://www.makebetterdietchoices.com/detoxification/whats-rotting-inside-your-colon/</link>
		<comments>http://www.makebetterdietchoices.com/detoxification/whats-rotting-inside-your-colon/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 11:11:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[colon cleanser]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[rotting inside colon]]></category>
		<category><![CDATA[waste]]></category>

		<guid isPermaLink="false">http://www.makebetterdietchoices.com/?p=97</guid>
		<description><![CDATA[Many Americans today have trouble losing weight. Age and genetics also play a large part in how the body reacts to dieting. Diets that revolve around exercise and health foods greatly improve the chance of losing weight. Many popular diet programs today begin with a high fiber intake to maintain a healthy digestive system. The [...]]]></description>
			<content:encoded><![CDATA[<p>Many Americans today have trouble losing weight. Age and genetics also play a large part in how the body reacts to dieting. Diets that revolve around exercise and health foods greatly improve the chance of losing weight. Many<strong> popular diet programs today begin with a high fiber intake to maintain a healthy digestive system.</strong> The intestinal tract collects many harmful bacteria and unnecessary wastes. An affective Colon cleanse can unclog and eliminate many of these toxic wastes trapped inside of the digestive tract.</p>
<p>The Colon cleanser is all natural and made from concentrations of fiber. These <strong>fibers absorb moisture and break down harmful fecal matter that collect inside of the intestines.</strong> These detrimental wastes clog and slow down the metabolism. <strong>A clean and healthy digestive system dramatically improves overall health.</strong> Maintaining a clean Colon improves mental clarity and heightens levels of energy. The body absorbs many of its nutrients from the intestines, but a clogged colon interferes with normal bodily functions.</p>
<p><strong>An efficient metabolism helps the body burn fat</strong> and a clean Colon allows more nutrients to be absorbed. Fruits and vegetables contain vital nutrients for the body. A large array of nutrients are used throughout the day sustaining the bodies functions<strong>. Maintaining a clean Colon begins to curve appetite</strong> while increase energy. Keeping the Colon clean <strong>eventually will slim the waist line and reduce excess fat </strong>around the under arm, lower abdominal area and face.</p>
<p><strong>Other Colon cleansers use chemicals to speed up the diet process. </strong>A variety of these chemicals may have negative long term side effects. The <strong>all natural Colon cleanser has no adverse side affects</strong> but remains very effective. Using the all natural Colon cleanse is ideal to insure Colon health and maintain a great figure.</p>
<p><strong>Related Links:</strong><br />
<a href="http://www.getfreecoloncleanse.com">Get Free Colon Cleanse</a></p>
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		<title>The Advantages of Organic Pet Food (Cat, Dog)</title>
		<link>http://www.makebetterdietchoices.com/animals/the-advantages-of-organic-pet-food-cat-dog/</link>
		<comments>http://www.makebetterdietchoices.com/animals/the-advantages-of-organic-pet-food-cat-dog/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 01:02:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Dog Food]]></category>
		<category><![CDATA[Sheen]]></category>

		<guid isPermaLink="false">http://www.makebetterdietchoices.com/animals/the-advantages-of-organic-pet-food-cat-dog/</guid>
		<description><![CDATA[BryanMarcelLifestyle asked: Just as people benefit from a better diet, your cat or dog will also benefit from a healthier diet. Bryan Marcel discusses the advantages of organic cat and dog food. Bryan and Autumn&#8217;s cats, Poppins and Nala have lost weight, improved the sheen of their coats and have improved energy levels since switching [...]]]></description>
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<div><em><strong>BryanMarcelLifestyle</strong> asked: </em><br/><br/>
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<p><br/>Just as people benefit from a better diet, your cat or dog will also benefit from a healthier diet. Bryan Marcel discusses the advantages of organic cat and dog food. Bryan and Autumn&#8217;s cats, Poppins and Nala have lost weight, improved the sheen of their coats and have improved energy levels since switching from regular cat food to organic cat food. Just as people benefit from a better diet, your cat or dog will also benefit from a healthier diet. www.BryanMarcel.com<br/><br/></div>
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		<slash:comments>4</slash:comments>
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		<title>Lipofuze &#8211; DON&#8217;T BOTHER</title>
		<link>http://www.makebetterdietchoices.com/howto/lipofuze-dont-bother/</link>
		<comments>http://www.makebetterdietchoices.com/howto/lipofuze-dont-bother/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 14:07:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Elements]]></category>
		<category><![CDATA[Patents]]></category>

		<guid isPermaLink="false">http://www.makebetterdietchoices.com/howto/lipofuze-dont-bother/</guid>
		<description><![CDATA[glasscan89 asked: www.video.fatloss4idiotsdieting.com Lipofuze With more science comes more responsibility. As such, researchers have begun to develop better diet pills and ingredients that they file under various patents. Now, a patented ingredient implies that said ingredient has been proven through various clinical studies, the most effective elements have been isolated, and in short, you get [...]]]></description>
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<div><em><strong>glasscan89</strong> asked: </em><br/><br/>
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<p><br/>www.video.fatloss4idiotsdieting.com Lipofuze With more science comes more responsibility. As such, researchers have begun to develop better diet pills and ingredients that they file under various patents. Now, a patented ingredient implies that said ingredient has been proven through various clinical studies, the most effective elements have been isolated, and in short, you get a more powerful and possibly even a prescription like effect. Part of the appeal however is that with prescription like advantages, you don&#8217;t have to worry about the prescription side effects.<br/><br/></div>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>diet.?</title>
		<link>http://www.makebetterdietchoices.com/diet-fitness/diet/</link>
		<comments>http://www.makebetterdietchoices.com/diet-fitness/diet/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 10:39:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Losing Weight]]></category>

		<guid isPermaLink="false">http://www.makebetterdietchoices.com/diet-fitness/diet/</guid>
		<description><![CDATA[Robert asked: so im 15. 230lbs. 6ft. i recently lose 20lbs. i was 250. now i exercise enough. active and play sports everyday. go to the gym. but the one thing missing is a diet. what should i eat in a day. like what type of foods to eat or not to eat? i usually [...]]]></description>
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<div><em><strong>Robert</strong> asked: </em><br/><br/><br/>so im 15. 230lbs. 6ft. i recently lose 20lbs. i was 250. </p>
<p>now i exercise enough. active and play sports everyday. go to the gym. but the one thing missing is a diet. what should i eat in a day. like what type of foods to eat or not to eat?<br />
i usually eat breakfast. some cereal or something. and lunch chicken or something like that. dont really eat vegetable or fruits. my trainer said that what i eat isnt at all a good diet, and i aint losing weight with just excersize alone.<br/><br/></div>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>health-education-jobs.mp4</title>
		<link>http://www.makebetterdietchoices.com/howto/health-education-jobs-mp4/</link>
		<comments>http://www.makebetterdietchoices.com/howto/health-education-jobs-mp4/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 13:51:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Better Education]]></category>
		<category><![CDATA[Developing Countries]]></category>

		<guid isPermaLink="false">http://www.makebetterdietchoices.com/howto/health-education-jobs-mp4/</guid>
		<description><![CDATA[SimpleInfoForYou asked: Health Education Jobs in Conflict and Developing Countries In some countries in the third world countries, health care is the thing which is considered not as the foremost. Especially for the countries which are bounded by warfare for these recent years, the governments&#8217; supply of money and tax are absorbed by the need [...]]]></description>
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<div><em><strong>SimpleInfoForYou</strong> asked: </em><br/><br/>
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<p><br/>Health Education Jobs in Conflict and Developing Countries In some countries in the third world countries, health care is the thing which is considered not as the foremost. Especially for the countries which are bounded by warfare for these recent years, the governments&#8217; supply of money and tax are absorbed by the need to buy guns and weapon to arm their soldiers. Meanwhile, starving kids and dead mothers while bearing babies are increasing in massive number. Children who have to work under the gun and the pressure also still exist all around the globe. They need better treatment, better health care, better education, better diet, and also better affection. The adults in their countries are possibly cannot afford to give those luxury things to them. But you can, obviously. If you are called to help these people to get better health education, you could search for health education jobs announcements. People to work in medical field are needed around the world. Not only in the conflict area, are people who work in health education jobs needed in order to consult people in developing countries. People who works in health education jobs are needed to consult schools and institution to teach their public how to live healthy. Regardless their government political decisions, people are having the strict right to be healthy. It is your job to teach people how to survive under the authority of ignorant government and lack of medical facility. Working in this job is very blessed <b>&#8230;</b><br/><br/></div>
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		<title>What are good vitamins to take while dieting?</title>
		<link>http://www.makebetterdietchoices.com/diet-fitness/what-are-good-vitamins-to-take-while-dieting/</link>
		<comments>http://www.makebetterdietchoices.com/diet-fitness/what-are-good-vitamins-to-take-while-dieting/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 17:42:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Dieting]]></category>

		<guid isPermaLink="false">http://www.makebetterdietchoices.com/diet-fitness/what-are-good-vitamins-to-take-while-dieting/</guid>
		<description><![CDATA[M asked: I&#8217;m currently on a diet and working out 3-4 days a week in hopes to lose about 15-20lbs. I was wondering if anyone new of any certain vitamins that could help me reach my goals or just help in general while dieting. Thanks!]]></description>
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<div><em><strong>M</strong> asked: </em><br/><br/><br/>I&#8217;m currently on a diet and working out 3-4 days a week in hopes to lose about 15-20lbs. I was wondering if anyone new of any certain vitamins that could help me reach my goals or just help in general while dieting. Thanks!<br/><br/></div>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Jamie&#8217;s School Dinners Episode 1 Part 2</title>
		<link>http://www.makebetterdietchoices.com/entertainment/jamies-school-dinners-episode-1-part-2/</link>
		<comments>http://www.makebetterdietchoices.com/entertainment/jamies-school-dinners-episode-1-part-2/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 21:48:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Jamie Oliver]]></category>

		<guid isPermaLink="false">http://www.makebetterdietchoices.com/entertainment/jamies-school-dinners-episode-1-part-2/</guid>
		<description><![CDATA[SteveChez4life asked: Follow the policy-shaking, news-making documentary charting the efforts of Jamie Oliver to revolutionise the way food is brought to the nation&#8217;s children! Jamie&#8217;s School Dinners follows the trials and tribulations of the celebrity chef as he takes charge of 20000 school dinners a day across one entire London borough. He discovers what young [...]]]></description>
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<div><em><strong>SteveChez4life</strong> asked: </em><br/><br/>
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<p><br/>Follow the policy-shaking, news-making documentary charting the efforts of Jamie Oliver to revolutionise the way food is brought to the nation&#8217;s children! Jamie&#8217;s School Dinners follows the trials and tribulations of the celebrity chef as he takes charge of 20000 school dinners a day across one entire London borough. He discovers what young people are eating, how the food is prepared and ways in which their school meals could be improved by working with catering staff and talking to the students. He also attempts to educate students about fresh produce, cooking and a better diet.<br/><br/></div>
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		<slash:comments>4</slash:comments>
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