Comments on: What is the best diet to use to loose 100 pounds fast? http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/ Becoming Healthier One Day at a Time Tue, 07 Sep 2010 04:23:07 -0400 http://wordpress.org/?v=2.8.5 hourly 1 By: ENRIQUE http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/comment-page-1/#comment-2943 ENRIQUE Tue, 07 Sep 2010 04:23:07 +0000 http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/#comment-2943 <strong><blockquote><a href="http://cheaptabletsonline.com/" rel="nofollow">CheapTabletsOnline.Com. Canadian Health&Care.No prescription online pharmacy.Special Internet Prices.Best quality drugs. No prescription drugs. Buy drugs online</a>...</strong> Buy:Cozaar.Lipothin.Female Cialis.SleepWell.Ventolin.Aricept.Advair.Seroquel.Zocor.Lasix.Wellbutrin SR.Buspar.Lipitor.Benicar.Female Pink Viagra.Prozac.Acomplia.Nymphomax.Amoxicillin.Zetia....
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]]> By: Stephen D http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/comment-page-1/#comment-532 Stephen D Tue, 22 Dec 2009 07:24:14 +0000 http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/#comment-532 Hi, I am 15 and currently 158 pounds, my highest weight was 232. I lost the weight with a calorie restricting diet and moderate exercise four to five times a week. In my opinion, the best way to lose weight is to limit the amount of calories you consume in a day and think before you eat. To help me I have an amazing iPod touch application called lose-it. It was free for my iPod and really helped me stick to my healthy eating plan. For exercise, I do mostly cardio, consisting of walking, jogging, swiming, bike riding and this really helpful game called DDR (dance dance revolution). I just burned the right amount of calories depending on how many I ate that day. For me, in a typical day, I consume anywhere from 1000 to 1800 calories a day. But everybody is different so you can tlak to your doctor. But the best way to lose the weight fast is through calorie counting. Overall, I have lost about 70 pounds in about 6 or 7 months,so this worked for me. I hope this helped. -Stephen Hi, I am 15 and currently 158 pounds, my highest weight was 232. I lost the weight with a calorie restricting diet and moderate exercise four to five times a week.

In my opinion, the best way to lose weight is to limit the amount of calories you consume in a day and think before you eat. To help me I have an amazing iPod touch application called lose-it. It was free for my iPod and really helped me stick to my healthy eating plan.

For exercise, I do mostly cardio, consisting of walking, jogging, swiming, bike riding and this really helpful game called DDR (dance dance revolution). I just burned the right amount of calories depending on how many I ate that day.

For me, in a typical day, I consume anywhere from 1000 to 1800 calories a day. But everybody is different so you can tlak to your doctor. But the best way to lose the weight fast is through calorie counting.

Overall, I have lost about 70 pounds in about 6 or 7 months,so this worked for me. I hope this helped.

-Stephen

]]> By: Claudia http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/comment-page-1/#comment-531 Claudia Sun, 20 Dec 2009 18:07:41 +0000 http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/#comment-531 Online Evaluations are now available: Online Evaluations are now available:

]]> By: Halle http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/comment-page-1/#comment-530 Halle Thu, 17 Dec 2009 08:03:38 +0000 http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/#comment-530 If you know correct weight loss information and method, weight loss is easy. If you are serious, you should have fast weight loss method that works for you. I highly recommend you my weight loss method for you. I lost 15 pounds in 2 weeks and it was very fast. You can do it too. You can get more information at this site If you know correct weight loss information and method, weight loss is easy. If you are serious, you should have fast weight loss method that works for you. I highly recommend you my weight loss method for you. I lost 15 pounds in 2 weeks and it was very fast. You can do it too. You can get more information at this site

]]> By: American http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/comment-page-1/#comment-529 American Wed, 16 Dec 2009 01:36:18 +0000 http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/#comment-529 Don't try Acai Burn or any other SCAM acai or colon cleanse companies! It's a SCAM! I didn't lose an ounce! I signed up for their 30 day free trial and paid the S&H $5.95. I got the first bottle. One month later they charged me $59.95. I guess the fine print stated that by getting the free trial I would be enrolled in a program where they automatically send you a bottle and charge $59.95. I never even got the 2nd bottle. I heard all of the acai and colon cleanser companies work this way. Don’t try Acai Burn or any other SCAM acai or colon cleanse companies!

It’s a SCAM!

I didn’t lose an ounce!

I signed up for their 30 day free trial and paid the S&H $5.95. I got the first bottle. One month later they charged me $59.95. I guess the fine print stated that by getting the free trial I would be enrolled in a program where they automatically send you a bottle and charge $59.95. I never even got the 2nd bottle. I heard all of the acai and colon cleanser companies work this way.

]]> By: siobhan http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/comment-page-1/#comment-528 siobhan Mon, 14 Dec 2009 10:58:00 +0000 http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/#comment-528 If you are really looking for the best diet, I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best diet result If you are really looking for the best diet,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best diet result

]]> By: Anonymous http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/comment-page-1/#comment-527 Anonymous Sun, 13 Dec 2009 13:19:12 +0000 http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/#comment-527 There is no such thing as a magic diet. Tell your sister to make a lifestyle change. Tell her to consume less sodas, sugary foods, junk food, and to develop a well-rounded diet accompanied by exercise. I do not know your sister's calorie needs but she most likely will need 2000 or less (nothing extreme please) if she does exercise to lose weight. Cut simple carbs and eat complex carbs (whole wheat rice, whole wheat noodles, whole wheat flour) instead. Less red meat, and try to cut down on fried food. She'll lose weight pretty healthily, something that is hard to do on a special diet. There is no such thing as a magic diet. Tell your sister to make a lifestyle change. Tell her to consume less sodas, sugary foods, junk food, and to develop a well-rounded diet accompanied by exercise. I do not know your sister’s calorie needs but she most likely will need 2000 or less (nothing extreme please) if she does exercise to lose weight. Cut simple carbs and eat complex carbs (whole wheat rice, whole wheat noodles, whole wheat flour) instead. Less red meat, and try to cut down on fried food. She’ll lose weight pretty healthily, something that is hard to do on a special diet.

]]> By: James http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/comment-page-1/#comment-526 James Sun, 13 Dec 2009 10:49:36 +0000 http://www.makebetterdietchoices.com/diet-fitness/what-is-the-best-diet-to-use-to-loose-100-pounds-fast/#comment-526 The "Stop eating so much and exercise regularly" Diet. The “Stop eating so much and exercise regularly” Diet.

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